Individual Counseling & Adult Coaching

COACHING

Clear Intent
Goals that Get Results
Personal Growth
Stress Management
Life Transitions

THERAPY

Depression/Anxiety
Adjustment and Transition
Feeling "Stuck"
Grief
Mood Disorders
Please see the Anxiety and Depression pages under the Resources tab for more information about therapy for Anxiety and Depression.

My practice treats individuals over the age of 25. I don't see adolescents or children in my practice. If you need help for someone under the age of 25, your insurance company or your family physician can help you find a suitable referral.

Please consider whether or not you are free to make your own life decisions before coming for counseling with me. I work with adult clients, helping them trust and follow their own inner wisdom. We cannot do that kind of work if you need the permission of a parent or significant other to make life changes.